Alex is a Level 3 Personal Trainer.

He has been Training in martial arts and fitness since 1992.

Using this back ground, studied to become a personal trainer with an emphasis on improved health, strength, mobility, flexibility and agility.

If you are looking for a personal trainer with access to a fully equipped gym, who beleives in enjoyable, realistic, effective training, contact Alex for your free consultation.

See Alex Thomas Fitness and Martial Arts training social media for more information.